Thursday, August 14, 2014
Check out my recent article on congruent and functional exercise here: http://ezinearticles.com/?Congruent-and-Functional-Exercise&id=8670005
Thursday, July 24, 2014
Friday, March 21, 2014
I just wrote a hubpage about naturogenix, which is a natural supplement store catered to those with chronic conditions, check it out at: http://jheldt.hubpages.com/hub/Naturogenix-Natural-Supplements-and-Therapies-for-those-with-Chronic-Conditions?done
Thursday, November 28, 2013
So I added the pages to this blog, but wrote on on adrenal fatigue and other on ammonia problems, how to lower ammonia, etc. I have been uploading videos so I haven't been writing as much as usual. Check out where I post my videos here: http://www.youtube.com/user/PaleoFaileo
Monday, May 27, 2013
I just wrote a squidoo lens here at: http://www.squidoo.com/supplementation-101. Put simply try to get your nutrients from your food but in case you have health issues you may need to supplement. Also get advice from a qualified health practitioner (preferably functional medicine or naturopathic doctor), avoid fillers in supplements and take as few as needed. Also supplement with bone broth, and organ meats as they help with overall health as well as adrenal health as well.
Sunday, May 19, 2013
I have been doing High Intensity training for a few years and I have included lots of good resources and books to help as well. Check it out at: http://www.squidoo.com/high-intensity-training-101
Wednesday, May 15, 2013
I just wrote this: http://www.squidoo.com/how-to-freshen-breath-and-whiten-teeth-naturally It is largely inspired by a blog post and video by www.the21convention.com. I havne't been writing as much as I have been but have been meaning to get back on the writing wagon that is.